Episode Description: What does your inner voice sound like? In this episode, we’re diving into self-talk—the constant stream of thoughts shaping how we see ourselves and navigate the world. You...

Learning to Talk to Yourself Like a Friend

JJ Blandford, LCSW is in individual counselor and trauma-informed trainer. After receiving her undergraduate degree in social work from Abilene Christian University, she obtained her MSW from Aurora University in Aurora, IL. JJ has been in practice for over 15 years. Her experience includes work with children, adolescents and adults through work in community mental health, juvenile and adult justice, adoption and foster care and hospital settings. Her diverse experience has taught her the value of each person’s story and she considers it an honor to walk along clients as they find their way to healing and wholeness.

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Learning to Talk to Yourself Like a Friend

Learning to Talk to Yourself Like a Friend