
Sign up to save your podcasts
Or


We explore what happens when sharp thinking is no longer enough and how trusting the body can guide braver, cleaner decisions. We share real choices we made using a simple heavy–light check and how strategy and somatic wisdom can work together.
• trusting intelligence and noticing its limits
• the shock of realising the next chapter needs feeling
• why the nervous system won’t be reasoned with
• lineage of non-feeling and learning to feel
• using heavy or light as a practical decision tool
• reshaping a program from evergreen to cohorts
• deleting 10,000 leads to restore alignment
• reconciling rational proof with embodied faith
• expanding where intelligence lives beyond the mind
If this resonated, share it with a friend who needs to hear it today
And don't forget to subscribe to Balance and Beyond for full episodes and more of these bite sized breakthroughs
Thank you for joining us today on the Balance and Beyond Podcast. We're so glad you carved out this time for yourself!
If you’re keen to dive deeper into our world, here are our socials where you can discover more about the toolkit that has helped thousands of women create a life of balance.
Website: www.balanceinstitute.com
Podcast Website: https://www.balanceinstitute.com/podcast
Email: [email protected]
LinkedIn: https://au.linkedin.com/in/stonejoanne
Facebook: https://www.facebook.com/betterbalanceinstitute/
Instagram: @betterbalanceinstitute
Thanks again for tuning in, and we'll see you next time on the Balance & Beyond Podcast!
By Jo StoneWe explore what happens when sharp thinking is no longer enough and how trusting the body can guide braver, cleaner decisions. We share real choices we made using a simple heavy–light check and how strategy and somatic wisdom can work together.
• trusting intelligence and noticing its limits
• the shock of realising the next chapter needs feeling
• why the nervous system won’t be reasoned with
• lineage of non-feeling and learning to feel
• using heavy or light as a practical decision tool
• reshaping a program from evergreen to cohorts
• deleting 10,000 leads to restore alignment
• reconciling rational proof with embodied faith
• expanding where intelligence lives beyond the mind
If this resonated, share it with a friend who needs to hear it today
And don't forget to subscribe to Balance and Beyond for full episodes and more of these bite sized breakthroughs
Thank you for joining us today on the Balance and Beyond Podcast. We're so glad you carved out this time for yourself!
If you’re keen to dive deeper into our world, here are our socials where you can discover more about the toolkit that has helped thousands of women create a life of balance.
Website: www.balanceinstitute.com
Podcast Website: https://www.balanceinstitute.com/podcast
Email: [email protected]
LinkedIn: https://au.linkedin.com/in/stonejoanne
Facebook: https://www.facebook.com/betterbalanceinstitute/
Instagram: @betterbalanceinstitute
Thanks again for tuning in, and we'll see you next time on the Balance & Beyond Podcast!