You know the saying… life happens. We face circumstances that result in us picking up the pieces of who we are from shattering life blows. Those “hard knocks” often can cause us to feel insecure and less confident. Our “self-talk” thickens with personal critiques of how we look, sound and feel. We can really lay in on ourselves hard. And only gets worse if those around us chime in with their “comments” too. We must shut that spiral down FAST.
In this episode with Evelyn LeVasseur we’ll talk about learning to trust AND love ourselves. Sounds simple but it’s the single game changing choice to seeing ourselves successful. We must believe in who we are and love ourselves powerfully.
Evelyn LeVassuer is the owner of Evelyn LeVassuer Fitness. She is a transformational speaker, certified nutrition coach, personal trainer, with a specialization in behavioral change. She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Education. And while all of that is extremely impressive, I simply call her the “Quiet Storm”. Don’t let the smooth taste fool you. She is results driven and sees through the fluff. I consider her a dear friend and it is always a pleasure to connect with her. She always welcomes my call and what’s greater is we have had a few occasions pray together and believe God together. To me that is pricelessly beautiful.
Though her demeanor is meek - she is not weak. She is mighty and shows up powerfully with grace. Evelyn’s passion and expertise is in family management for Busy Moms. Whether it's body change or mindset change – She can help! She understands the challenging journey and craziness Moms face and she believes if reframe our perspectives and we can build a powerful mental state and personal plan for success.
You can connect with Evelyn at https://evelynfit.com/
Connect with Denise Taylor at www.DeniseTaylor.live
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