<p>Raw, real and vulnerable - in this episode we discuss the battle faced when learning to trust your body in the saddle. Muscle memory versus anxiety. I’ve got you. </p>

Raw, real and vulnerable - in this episode we discuss the battle faced when learning to trust your body in the saddle. Muscle memory versus anxiety. I’ve got you.

Learning to trust your body again

Returning to horse riding in mid-life, with a brain on 100mph. The real, raw insight into fear, anxiety and low confidence with an adhd brain bringing up the rear - in the saddle. Rambling, chaotic and sometimes humorous - but always with love and promoting positive equestrian vibes

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Learning to trust your body again

Learning to trust your body again