Trust doesn’t usually break all at once. It erodes slowly, through repeated moments of being overlooked, taken advantage of, or asked to carry more than you should.

In this episode, Keith shares an honest and deeply reflective conversation about losing trust in himself and others after years of leading, building, supporting, and showing up in high responsibility environments. From being relied on without transparency, to having his work credited elsewhere, to eventually pulling away from people entirely, this episode explores how misplaced trust impact's identity, confidence, and connection.

Keith also walks through what it actually takes to rebuild self-trust, how isolation can be a form of protection, why patterns matter more than promises, and how learning to listen to your internal signals can change the way you lead, relate, and move forward.

This episode is for anyone who has felt guarded, exhausted, or unsure of themselves after giving too much for too long and is ready to rebuild trust without becoming closed off.