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Learning To Walk Again. Shaelene's Take On Moving Through Grief.
Grief might have its timetable, but what do you do when it feels like grief is almost here--you can see the end coming and you’re already feeling the weight of goodbye? If you anticipate an upcoming sadness or try to come to terms with an unexpected farewell that came before its time, this one is for you.
In this episode, I share my experience with flirting with grief through music and how understanding the stages of grief can help us integrate loss into our lives and create an ongoing connection with those we have lost.
Top reasons to listen to the entire episode:
Hear about Shaelene’s struggles in navigating grief.
Get her take on watching her favorite band grieve tragic loss.
Walk away with tangible steps to help move through grief, even if you hate it.
Full Show Notes Here
Connect with Shaelene:
Follow Shaelene on TikTok
Follow Shaelene on Instagram
Work With Shaelene
Sign Up To Receive Emails From Shaelene
DBT Group Practice Owners FB Group
Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma.
Interested in advertising your business or services on T-Talk?
Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it’s the right fit for you, your audience and your business!
View all episodes
By Shaelene
4.9
5656 ratings
Grief might have its timetable, but what do you do when it feels like grief is almost here--you can see the end coming and you’re already feeling the weight of goodbye? If you anticipate an upcoming sadness or try to come to terms with an unexpected farewell that came before its time, this one is for you.
In this episode, I share my experience with flirting with grief through music and how understanding the stages of grief can help us integrate loss into our lives and create an ongoing connection with those we have lost.
Top reasons to listen to the entire episode:
Hear about Shaelene’s struggles in navigating grief.
Get her take on watching her favorite band grieve tragic loss.
Walk away with tangible steps to help move through grief, even if you hate it.
Full Show Notes Here
Connect with Shaelene:
Follow Shaelene on TikTok
Follow Shaelene on Instagram
Work With Shaelene
Sign Up To Receive Emails From Shaelene
DBT Group Practice Owners FB Group
Thanks for joining us on the T-Talk podcast! If you enjoyed this episode, please give it a 5 star rating and review. This helps the T-Talk mission of creating accessibility to mental health support and decreasing stigma.
Interested in advertising your business or services on T-Talk?
Check out our Podcast Sponsorship page, where you can check out everything included in our Pod Sponsor Package and see if it’s the right fit for you, your audience and your business!