This Might Be Therapy

Learning to Want Myself Again


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A quiet revolution in self-worth


There was a time I didn’t even like myself—let alone want to be myself.


In this honest, soul-deep episode, I walk through what it means to rebuild trust with yourself after years of abandonment, shame, and people-pleasing.


Not performance. Not perfection. Just presence.


Through vivid storytelling and scripture, I unpack how I went from chasing approval to finally sitting still in my own skin—and not flinching.


This isn’t about ego.

This is about healing the broken bond between you… and you.


Wanting yourself again isn’t selfish. It’s holy.


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This Might Be TherapyBy Vygrant Prime