The Toxicity Survival Guide

Learning to Welcome In the Feelings: Publicly Crying as a Survivor


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Learning to allow emotions that once brought us a lot of heartache back into our lives in the wake of healing from toxic people can be a CHALLENGE. In this episode I reflect on my own recent experience crying in a public space and what us survivors can do who want to learn to heal our relationship to these formerly dangerous feelings. 

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The Toxicity Survival GuideBy Dr. Louise Williams

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