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The name "The Completion Coach" was inspired by my own frustrations of things that were never started, desires and dreams that people didn't get around to and things that were left unfinished. I've been coaching for over six years now, and in the beginning I found myself noticing that my clients' commitment to completion dropped off after the coaching ended. Why was this? After analysing the data, I realised that if we don't deal with the emotional side and the subconscious, my clients couldn't achieve long lasting change as this fundamental piece of coaching was missing. Today's episode dives into this emotional side of human beings with curiosity and compassion.

I'll be talking about:

• How to find what activates you
• Assessing your boundaries and who is taking advantage of them
• Self-development vs self-learning
• All or nothing behaviour
• Showing up for the bare minimum
• Why identity tags prevent us from changing our behaviour

If you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at [email protected] or find out more about working with me on my website, thecompletioncoach.co.uk.