Elise Marquam Jahns will discuss resiliency, descreasing stress and anxiety and increasing well-being with Dr. Amit Sood. Dr. Sood is the Director of Research in the Complementary and Integrative Medicine program at Mayo Clinic College of Medicine.He has developed an innovative approach to mind-body medicine by incorporating concepts within neuroscience, psychology and spirituality.

Discover Integrative Health classes at Normandale Community College.

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