Host Elise Marquam Jahns will have a conversation with Dr. Henry Emmons.  Dr. Emmons is a nationally renowned psychiatrist who helps his patients restore resilience and rediscover joy by integrating the best of movement, nutrition, natural therapies and the psychology of mindfulness teachings into his clinical work.  He is the author of three books:  TheChemistry of Joy, The Chemistry of Calm and the Chemistry of Joy Workbook.  He is currently working on a book focusing on new neuroscience discoveries to promote healthy aging.

Discover Integrative Health classes at Normandale Community College.

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