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Adam and Trace talk about Trace's training routine and how he coaches his clients. Then they dive down the rabbit hole of fitness fads and Trace scientifically breaks down the industries biggest trends at the moment.
5
22 ratings
Adam and Trace talk about Trace's training routine and how he coaches his clients. Then they dive down the rabbit hole of fitness fads and Trace scientifically breaks down the industries biggest trends at the moment.
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