Today's episode with Dr. Kyle Judkins offers us a look into the world of Sports Medicine from the perspective of an Osteopathic Physician. Some may not know what an Osteopath or DO is, so we dive in the the world of Osteopathy as well. Great conversation as we see how the combination of a Family and Sports Medicine Physician can help us in our journey to continued health! 

You can reach Dr. Kyle Judkins through the Pardee Family & Sports Medicine Clinic

Items mentioned in this Podcast:

Jay Dicharry's book "Running Rewired"

Follow the below link to my YouTube Channel for my new stretching video & Hill Plyometrics Video

You can subscribe to my newsletter through my website link below.

Princeton University Ankle Sprain Protocol - https://uhs.princeton.edu/sites/uhs/files/documents/Ankle-Sprain.pdf

AAOS - American Academy of Orthopaedic Surgeons - https://www.aaos.org

If I forgot something, please just email me or message me to ask!

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Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

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THANK YOU!

Aaron Saft

MR Runningpains

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