We discussed different reasons why some people can't say no: low self-esteem; exposure to past traumatic experiences; external validation; sense of duty & obligation; feeling sorry & pity; feeling guilty & ashamed and not thinking of consequences.

We discussed different reasons why some people can't say no: low self-esteem; exposure to past traumatic experiences; external validation; sense of duty &amp; obligation; feeling sorry &amp; pity; feeling guilty &amp; ashamed and not thinking of consequences.

Learning when to say, no

This podcast is providing information to correct the misinformation from the media about a range of topics: domestic violence, relationships, racism, history, health, wealth, spiritually and metaphysics.

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Learning when to say, no

Learning when to say, no