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This week, Rayna Neises, your host, speaks with Susanne White.  Susanne was able to care for her parents and venture out on a caregiving journey that would change her life.  She is now a blogger and author of the book, ‘Self Care for Caregivers’ which will be released in early September.  Susanne shares her experience, strength, and hope with others so that they can survive caregiving with grace and empowerment.  She provides the following insights:  

• (5:07)  When caregiving, if you are trying to control or manipulate, your loved one will know that.
• (7:11)  Being more self-aware can help manage the fear.
• (9:02)  Caregivers cannot fix it all but can help it be as good as possible.
• (12:00)  Ask, ‘Do you want to be right?’ or ‘Do you want to be happy?’
• (15:00)  Just like warriors, caregivers fight each day for their loved ones.
• (17:13)  Not being consulted or included in the conversation can be annoying for the person being cared for.  
• (19:32)  Take a few moments to look for the blessings.  
• (20:00)  Get your copy of Susanne’s book containing 140 hacks for caregivers on her website, www.caregiverwarrior.com, or at all major retailers starting September 6th.
• (22:22)  This episode was brought to you by, ‘No Regrets: Hope for Your Caregiving Season.’ Check out the special bundle available for purchase at No Regrets: Hope for Your Caregiving Season - Rayna Neises: A Season of Caring.