<p>It can be difficult to find spaces with no distractions or time alone for thinking. However the one place you can have this is in the shower. Here we talk about the value of having a capsule of space for thinking and reflecting. What did you learn in the shower today?</p>

It can be difficult to find spaces with no distractions or time alone for thinking. However the one place you can have this is in the shower. Here we talk about the value of having a capsule of space for thinking and reflecting. What did you learn in the shower today?

Learnings from a shower

Lizzie's inner strength podcast is for all things that will support you to be stronger physically, psychologically and professionally. It is for professionals, business owners and those seeking an energy boost to make progress.

Each podcast will look at one aspect which will then leave you with a tip, tool or thought provoking idea so you can be better than you were yesterday and flourish.

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Lizzie's inner strength podcast is for all things that will support you to be stronger physically, psychologically and professionally. It is for professionals, business owners and those seeking an energy boost to make progress. Each podcast will look at one aspect which will then leave you with a tip, tool or thought provoking idea so you can be better than you were yesterday and flourish.

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Learnings from a shower

Learnings from a shower