Mental health is one of the biggest challenges teachers face. They struggle with feeling stuck in a niche field while also battling bad habits that have crept into their lives. Our guest today shares how she not only made the bold move out of a niche field, but also prioritized her well-being physically, mentally and emotionally.

In this episode, Ali and JoDee sit down with Braegan Padley, an attorney turned fitness professional and owner of the micro bakery, Baked By Braegs. Together, we will discuss the career dissatisfaction that can occur and choosing mental health and personal happiness over a steady but unfulfilling career path. We also chat about why it's important  to constantly be pursuing balance and making sure your overall wellness is your top priority.


Connect with Braegan:
Braegan's Instagram
Baked By Braegs Instagram

Screen Deep
A podcast decoding young brains and behavior in a digital world.

Listen on: Apple Podcasts   Spotify

Connect with Ali and JoDee:
Instagram: https://www.instagram.com/teachershift
Facebook: https://www.facebook.com/teachershift
Teacher Shift LinkedIn: https://www.linkedin.com/company/teacher-shift
Ali’s LinkedIn: https://www.linkedin.com/in/alisimon/
JoDee’s LinkedIn: https://www.linkedin.com/in/jodeescissors/

Website
https://www.teachershiftpodcast.com/

Episode Transcriptions
https://www.teachershiftpodcast.com/blog