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Leaving All Your BS In 2019! + How To PUSH Into The New Decade With Excitement, Grace & Gratitude
In this episode, Eddie and I will share a framework to help you gain a greater awareness of the wins and struggles of the passing year. We are preparing to enter a whole new decade in a matter of days and we need to start working on the inventory of habits and behaviors that we want to leave behind, the things we want to keep and the things we need to be grateful for.
What are the key things we need to start working on to improve our levels of awareness for next year? Pay close attention to this episode because we’ll teach you how to reach a point of reflection for the things that you definitely want to leave behind in 2019, we’ll do a very practical exercise to develop the right set of skills and strengths that everyone needs to turn the page and move into a new chapter of their lives.
Tune in and start improving your habits and build a better version of yourself in this new chapter of the Push Podcast.
Keynotes discussed:
- Leaving all your BS in 2019 and the ABC’s of this year (02:04)
- The A Group of things you should be working on before 2020 (05:03)
- The B Group of things you should be working on before 2020 (18:14)
- The C Group of things you should be working on before 2020 (28:04)
- How can you integrate the three areas of the exercise to achieve a positive change in your life (38:22)
Additional Resources:
- Janelle’s website: janellecopeland.com
- Join the PUSH Facebook Group
- The Push Podcast’s official website: thepushpodcast.com
--
If you have already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]
View all episodes
By Janelle Copeland, Eddie Copeland
5
364364 ratings
In this episode, Eddie and I will share a framework to help you gain a greater awareness of the wins and struggles of the passing year. We are preparing to enter a whole new decade in a matter of days and we need to start working on the inventory of habits and behaviors that we want to leave behind, the things we want to keep and the things we need to be grateful for.
What are the key things we need to start working on to improve our levels of awareness for next year? Pay close attention to this episode because we’ll teach you how to reach a point of reflection for the things that you definitely want to leave behind in 2019, we’ll do a very practical exercise to develop the right set of skills and strengths that everyone needs to turn the page and move into a new chapter of their lives.
Tune in and start improving your habits and build a better version of yourself in this new chapter of the Push Podcast.
Keynotes discussed:
- Leaving all your BS in 2019 and the ABC’s of this year (02:04)
- The A Group of things you should be working on before 2020 (05:03)
- The B Group of things you should be working on before 2020 (18:14)
- The C Group of things you should be working on before 2020 (28:04)
- How can you integrate the three areas of the exercise to achieve a positive change in your life (38:22)
Additional Resources:
- Janelle’s website: janellecopeland.com
- Join the PUSH Facebook Group
- The Push Podcast’s official website: thepushpodcast.com
--
If you have already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]