In December 2017, Karina Sheardown took stock of her stagnant life and despised what she saw. Rather give into her dark thoughts, Karina went on a courageous journey of self discovery and in March 2018, she emerged reborn. Join us as we talk to Karina about her extraordinary year of coming alive and learn how to soar higher than you ever thought possible. This! Is Obstacle Course. Time to take flight.