Culinary Journeys

Lebanese Falafel


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In this episode of Culinary Journeys, we explore the beloved Lebanese falafel — a dish celebrated for its crispy exterior, tender herbaceous interior, and deep cultural roots. We walk through how to make authentic falafel from scratch using dried chickpeas, fresh herbs, and spices, emphasizing key steps like soaking, blending, and resting the mixture. We then discuss traditional serving methods, including wrapping falafel in warm pita bread with fresh vegetables and classic sauces like tahini and garlic toum. Finally, we compare different cooking methods — frying for classic crunch, baking for a healthier option, and air-frying as a modern twist — showing that no matter how it's cooked, homemade falafel is a flavorful and rewarding dish.

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Culinary JourneysBy Nathan Coggins