Lebenspraxis - Life Practice

Simple but important. Maybe you figured this out already. So it acts as a reminder for you.

Continue dear Practitioner,

Joseph

Start practicing with me:
https://josephbartz.de

In this episode I talk elaborate more on the importance of doing nothing and then what to do after that.

To get to know my work and coaching go here: josephbartz.de
(subscribe to my newsletter to regularly receive my written thoughts) 

The two quotes:

“All of humanity's problems stem from man's inability to sit quietly in a room alone.” - Blaise Pascal

“My dear, here we must run as fast as we can just to stay in place. And if you wish to go anywhere, you must run twice as fast as that.” - Lewis Carroll, Alice in Wonderland

I am back, my friends.

Let me share with you what I found.

This talk was vital for me. 
Flynn said things that I could not put into words. During that conversation, I got into a deep spiritual state. Doors opened up. 
We talk about how movement and your training are affecting you. 
Your relationship with what surrounds you. 
Joy, Anxiety, and Resilience. 
But it's nonsense to summarize this conversation here. Just listen.

Flynn's Website:
https://www.flynndisney.com

---------------

To get to know my coaching sign up for my Newsletter: https://josephbartz.de/

In this Lebenspraxis episode, Joseph explores Xuan, a Gong Fu Academy located in the heart of Berlin. Xuan stands out as a special place, providing instruction in Chinese martial arts while also functioning as a quasi-monastery where individuals from diverse backgrounds live and learn together. Joseph meets Stev, the head coach of Xuan, who provides insight into the origins and unique atmosphere of this remarkable institution.

Website Xuan - Gong Fu Academy - https://www.xuan-gongfu.de/
YouTube Page - https://www.youtube.com/@WUDANGDEUTSCHLAND

Ressources (in German):
Gespräch über Meditation mit Raphael Scullion - Teil 1 - Was ist Meditation? - https://youtu.be/ciRmhrjZ_44
________________________________________

Want to live a conscious and beautiful life?
Sign up for my newsletter to learn more about my offers: https://josephbartz.de/



Instagram  https://www.instagram.com/josephbartz/
YouTube: https://www.youtube.com/channel/UC-SKEOM7_q2nEhqz08_n6EA

Imagine a guy whose mission is to change how we train.
A guy who is on a mission to help us become physically literate.
A guy with contagious energy, excitement, and knowledge.
This, my dear listener, is Marcello Palozzo.
We will dive deeply into his ideas and mission to figure out how you can also become more physically literate.

Marcello's Website: https://www.marcellopalozzo.com/
Marcello's Instagram: https://www.instagram.com/palozzo.marcello/

——————————————————————
 
For more information about Joseph's Work: https://josephbartz.de

—————————————————————— 

Sign-up for my Newsletter “The Unusual.” 
A Newsletter people would pay for, but it’s for free:
https://josephbartz.de/en/newsletter.html

Do you ever wonder what it takes to successfully run a movement gym? Are you curious about the challenges and triumphs that come with such a venture? Get ready to unravel these mysteries as we welcome Matthew Bernstein and Rodrigo Salulima, gym owners in the U.S. and Brazil, to our podcast. Together, we'll illuminate the financial and entrepreneurial aspects of starting a gym, delve into the responsibilities of teaching classes and managing a business, and discuss the importance of building a thriving community within your gym.

Matt and Rodrigo are known to be one with the first people to create such gyms in the world. So get ready to benefit from their experience.

Matthew's Gym: https://apecomovement.com/
Matthew's Instagram: https://www.instagram.com/apeco_boulder/
Rodrigo's Gym: https://www.pratiquemovimento.com/
Rodrigo's Instagram: https://www.instagram.com/pratiquemovimento

——————————————————————
 
For more information about Joseph's Work: https://josephbartz.de

—————————————————————— 

Sign-up for my Newsletter “The Unusual.” 
A Newsletter people would pay for, but it’s for free:
https://josephbartz.de/en/newsletter.html

Join us as we chat with Udo Neumann, a world-class and somewhat controversial climbing coach. Udo shares his deep understanding of how sport climbing has changed over the years. He talks about his key role in improving climbing in Germany, introducing new training methods and climbing techniques.

We discuss how climbing gear and competitions have evolved, and look at different climbing styles from around the world. Udo gives tips on how to train well, stay motivated, and become a better climber.

This episode is perfect for anyone interested in climbing, whether you're a beginner or have been climbing for years. Listen in to learn from an expert who has a unique take on climbing

Are you on a constant hunt for productivity hacks, only to feel lost and unfulfilled? Could it be that the true hack lies not in working faster, but in discovering the deeper meaning of work and productivity? Join me on a thought-provoking journey as we challenge the norms of technocratic societies and explore the contrast between the immediacy of hunter-gatherer societies and our modern dependence on money. We'll probe the reasons why work needs to be meaningful and why we have this inherent need to be productive. This episode is as much about societal introspection as it is about personal reflection.