This week, Karen Miller Jackson delves into the idea of Avraham’s journey as a period of internal exploration and growth. She shares words of wisdom about how we can care for ourselves as a way to be there for others. Karen interviews yoga teacher Sher Mandelbaum about caring for ourselves through exercise at minute 5:15. Following up on Karen’s message of taking care of ourselves, please join us this on Thursday (October 29th) at 8pm Israel time for a special evening of breast cancer awareness, knowledge and prevention Register here for the link. Click here to sponsor an episode of the podcast.