Happy Workout Wednesday and Happy Girl Power! We have two wonderful athletic leading ladies. Leda Blas is here to talk about “The Benefits of Self-Defense As A Workout.” NYC Based Badass Jessica Mazzucco is here to discuss how to get our butts in gear for

Leda Blas, Jessica Mazzucco, Butts For Summer - #1511

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life...get out there today and make the most of it!

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Leda Blas, Jessica Mazzucco, Butts For Summer - #1511

Leda Blas, Jessica Mazzucco, Butts For Summer - #1511