Lee Craigie, the Active Nation Commissioner and part of The Adventure Syndicate, offers advice on how to exercise from home and how sport can connect us even though we are apart.  As it’s Mental Health Awareness Week Cat talks to the Scottish Minister for Mental Health Clare Haughey.

Lee Craigie, the Active Nation Commissioner and part of The Adventure Syndicate, offers advice on how to exercise from home and how sport can connect us even though we are apart. As it’s Mental Health Awareness Week Cat talks to the Scottish Minister for Mental Health Clare Haughey.

Lee Craigie and Clare Haughey

Catch Up with Cat helps you look after yourself – physically and emotionally. Host Cat Harvey welcomes a series of special guests offering their tips and advice, along with some special mentions to people going above and beyond during this difficult time. For information and advice visit clearyourhead.scot. Created in association with the Scottish Government.

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Lee Craigie and Clare Haughey

Lee Craigie and Clare Haughey