Hey everyone:

 

Hope you are having a good beginning to the week! We discussed the benefits of making commitments and the strategy of implementing Mini Habits.

 

What's A Mini Habit?

A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. Taking a small step in the right direction will give you energy, make you more creative, and establish your priorities. Here is the link to Stephen Guise's book, Mini Habits

https://tinyurl.com/y5se99pn

 

So...what is a tiny commitment you can make and do right now? 

What is a mini habit you can adopt immediately?

 

Remember, the journey of 1000 miles begins with a single step.

 

Lee McCroskey

Head of Leadership Development