Hey everybody! Thanks for tuning in to our series on building out our "Mind Gyms". I hope you are taking the time to work on the critical mental side of your career. We talked about several champions in the world of sports and how they worked on their mental game(s).

 

Questions to consider:

 

1) Do you think through all the scenarios of your work week or when you're in turf? Do you have contingency plans? (Phelps)

 

2) Do you thrive under pressure? When you're behind? Do you have and do you maintain a positive mental attitude during each week? (LeBron James)

 

3) How can you increase belief in yourself? How can you "hang in there and keep selling, & see what happens?" (Federer)

 

4) Do you visualize yourself winning? How vivid is your picture in your Mind Gym? (Wayne Rooney)

 

5) Do you look at your setbacks as gifts to learn from? How can you develop a "will over skill" mindset?

 

Picture it!