We did a mini-review of a number of important topics we've already covered. If you missed it, you can listen to the attached recording. You even catch a couple glimpses of my wife as she tries to discreetly walk around in the background during the broadcast... :-)

 

So, remember, the only thing over which you have absolute control is your thinking--your thoughts. And you must control your thoughts or they will control you. Keep working out in your custom Mind Gym!