- New Exercise Database resource launched.

- Movement Foundations Course and Exercise Database promotional event.

- The Resilient team joins Lee Taft to answer some follow-up questions Lee had from going through the Resilient Movement Foundations Course.

Links:

- Movement Foundations Promotion: https://www.resilientperformance.com/rmf-intro/

- Resilient's Exercise Database Page: https://www.resilientperformance.com/rexdb-intro/

- LeeTaft.com