In this episode, we talk Leeds Pride, and Mark sweating in his rubber, the Edinburgh fringe and Transporting live, fellow podcaster Kevin leaving the city and Stephen spilling all the T with friends.

Our instagram pages of the week are www.instagram.com/alpha_gainer and www.instagram.com/iolla

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Please listen, review, and subscribe.

you can flowing the podcast at www.instagram.com/podcastbearwithme and www.facebook.com/podcastbearwithme

and you can contact us at [email protected]

You can follow Mark at www.instagram.com/sparkicub

You can follow Stephen at www.instagram.com/justahometownboy

We want to say a massive thank you to Jonas for providing us with the intro music. you are an awesome man with a huge talent. follow Jonas at www.instagram.com/jonasgladnikoff

Thank you for listening

Mark and Stephen