Livehealthy.ae editor Ann Marie McQueen Zooms with Dubai-based Leena Kapil, who runs Conscious Coaching with Leena Kapil. They chat about how conscious parenting is not about the children, or control – or freaking out when your kids scribble on the wall. It's actually about you.

Leena Kapil, conscious parenting coach

Livehealthy is for every body and mind in the UAE. We are an online magazine all about moderation, making small changes, little additions and the odd subtraction. In our podcast, you will find an emphasis on positive thinking and making healthy shifts, on frequent physical activity, getting into nature as often as possible and eating a wide variety of fresh, whole foods. Tune in as we chat with experts who are distinguished and plugged-in local leaders in their fields, ready to share their wisdom on physiology, relationships, parenting, medicine, mental health and more.

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Leena Kapil, conscious parenting coach

Leena Kapil, conscious parenting coach