Learn the proper form for the SEATED LEG CURL, the second of 3 leg
exercises in the interval training protocol outlined in Quincy College’s 

















groundbreaking 



2017
weight loss study. For complete details on the study, which also featured a structured meal plan using Shaklee 180 products, click here.

Learn the proper form for the SEATED LEG CURL, the second of 3 leg exercises in the interval training protocol outlined in Quincy College’s groundbreaking 2017 weight loss study. For complete details on the study, which also featured a structured meal plan using Shaklee 180 products, click here.

Leg Exercise #2: SEATED LEG CURL

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Safe Our products undergo a screening process that surpasses even the standards of the United States Pharmacopeia Proven Our products are backed by 71 patents and patents-pending, and over 120 published scientific papers and presentations Guaranteed We stand behind our products with a 100% money-back guarantee – no questions asked

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Leg Exercise #2: SEATED LEG CURL

Leg Exercise #2: SEATED LEG CURL