PRINCIPLE OF THE DAY

Participation trophies have caused society to lose focus on actually competing. More importantly losing. We have to do the work in order to win, but if everyone gets a trophy for just signing up then valuable lessons are being lost.

QUESTION OF THE DAY

Where across the core 4 (Body, Being, Balance, Business) are you finding yourself that you do show up so you expect a trophy? I can’t tell you how many times I felt like I was doing my job as a husband by providing and not really playing the game of building a stronger relationship…..only to find out that we don’t get participation trophies in marriage. You win or you lose that day / week / month / year / relationship

 TASK OF THE DAY

Write in your journal two areas you have been showing up just expecting a participation trophy instead of actually playing the game as a win/lose scenario for that day

QUOTE OF THE DAY

“Participation trophies are one of the worst things we can be doing for our children. We are taking away the valuable lesson of failing.”

— Shane Willis

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PRINCIPLE OF THE DAY

Guarding your beliefs is necessary for growth to happen. Watch consuming others beliefs as it will eventually impact your own

QUESTION OF THE DAY

Where across the core 4 (Body, Being, Balance, Business) are you finding yourself believing someone elses beliefs but really don’t know what you believe?

 TASK OF THE DAY

Find three beliefs that you have or have had since childhood. Now question them without the implicit bias you were raised with. Do they still hold the same water?

QUOTE OF THE DAY

“The greatest revolution in our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”

— William James

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PRINCIPLE OF THE DAY

You have to keep your eyes off the wall in order not to crash into the obstacle.

QUESTION OF THE DAY

Where across the core 4 (Body, Being, Balance, Business) do you need someone to physically reach up and turn your head away from looking at the wall

 TASK OF THE DAY

Write down in your journal your honest assessment of all four areas and what walls appear. Then contemplate and write down why you keep concentrating on those walls

QUOTE OF THE DAY

“If you’re gonna make a change, you’re gonna have to operate from a new belief that says life happens not to me but for me.”

— Tony Robbins

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PRINCIPLE OF THE DAY

You do not have enough resources to fight a war on 8 different fronts.

QUESTION OF THE DAY

Where across the core 4 (Body, Being, Balance, Business) can you identify one thing that will move you closer to your goal today. Just one!

 TASK OF THE DAY

Write down in your journal your goals and name the one thing to accomplish this week to move you forward. I didn’t say there would be multiple tasks involved in the one thing so think a little bigger (Normandy had multiple tasks to pull off)

QUOTE OF THE DAY

“The eyes of the world are upon you. The hopes and prayers of liberty-loving people everywhere march with you..”

”— General Dwight D. Eisenhower

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PRINCIPLE OF THE DAY

Sometime we need others to apply some pressure and pain in order to see what we are missing and grow.

QUESTION OF THE DAY

Where across the core 4 (Body, Being, Balance, Business) have you been avoiding seeking out any help just because you are worried about exposing pain to deal with?

 TASK OF THE DAY

Write down in your journal your real reason why you are avoiding this pain. Is it just for pain avoidance sake or is there something deeper?

QUOTE OF THE DAY

“If there is no struggle, there is no progress.”

”— Frederick Douglass

__________________________________________

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PRINCIPLE OF THE DAY

Change is a battle. Every battle has casualties and pain associated with it. When you feel withdrawal, symptoms come on its just the pain of you fighting your old self. The one who should die.

QUESTION OF THE DAY

Where across the core 4 (Body, Being, Balance, Business) have you been ignoring change just so you will not have to deal with withdrawal symptoms? (For me it was my body section where I ignored how much I drank just so I wouldn’t have to deal with the withdrawal symptoms of stopping drinking).

 TASK OF THE DAY

Write down in your journal what area you discovered and really dive into the why. (For me it was partly my unconscious addiction coupled with a significant pressure as an entrepreneur to handle my liquor.)

QUOTE OF THE DAY

“If you are having withdrawal symptoms that means a battle is taking place. You are defeating your enemy. You didn’t think there would not be any battle wounds, did you?”

”— Shane Willis

__________________________________________

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PRINCIPLE OF THE DAY

Studies have proven that your willpower is finite. Like a muscle it can fatigue. What do you do when that happens?

QUESTION OF THE DAY

Where across the core 4 (Body, Being, Balance, Business) have you been relying on you’re willpower to accomplish what you want? When do you think that will finally fatigue and run out?

 TASK OF THE DAY

Write down in your journal your why for three of your major goals

QUOTE OF THE DAY

“Forget about willpower. It's time for why-power. Your choices are only meaningful when you connect them to your desires and dreams. The wisest and most motivating choices are the ones aligned with that which you identify as your purpose, your core self, and your highest values. You've got to want something, and know why you want it, or you'll end up giving up too easily.”

”— Darren Hardy

__________________________________________

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PRINCIPLE OF THE DAY

In the War of Art Perfection is a Prison. Only Progress can be achieved and even celebrated in order to achieve and sustain success.

QUESTION OF THE DAY

Where across the core 4 (Body, Being, Balance, Business) have you been pushing something off because you do not feel like it is perfect?

 TASK OF THE DAY

Write down in your journal how you intend to correct that one issue within the next 7 days

QUOTE OF THE DAY

“Our job in this life is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it.”

”— Steven Pressfield

__________________________________________

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PRINCIPLE OF THE DAY

Restaurants are now discovering they cannot hide behind all the fluff to raise prices.  It is coming back to the basics.

QUESTION OF THE DAY

Where across the core 4 (Body, Being, Balance, Business) have you been living off some fluff of the past and need to get real…..back to the basics?

 TASK OF THE DAY

Write down in your journal one thing you will do in all four areas to train in the basics

QUOTE OF THE DAY

“In the long history of humankind (and animal kind, too) those who learned to collaborate and improvise most effectively have prevailed.”

”— Charles Darwin

__________________________________________

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PRINCIPLE OF THE DAY

It takes certainty (something that the world is begging for right now) to live in a world of yes or no. Take maybe out of the equation and watch what happens around you.

QUESTION OF THE DAY

Where across the core 4 (Body, Being, Balance, Business) are you living on maybe just to avoid conflict or something else

 TASK OF THE DAY

Write down in your journal one area that you want to shore up today. An area you have been putting a maybe on. Today we make the decision and do not look back

QUOTE OF THE DAY

“Do or Do Not, There is No Try.”

”— Master Yoda

__________________________________________

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