In this episode, Lou and Maxxy speak with Jo Martin about experiences with balancing good food and work, homoeopathy, yoga and much much more.
So join us as we have a chit chat and a giggle right here on bite-size and baby steps.

In this episode, Lou and Maxxy speak with Jo Martin about experiences with balancing good food and work, homoeopathy, yoga and much much more. So join us as we have a chit chat and a giggle right here on bite-size and baby steps.

Legend of Stage and Screen - Jo Martin - Part 1

At Bite Size and Baby Steps, our mission is to make Health and Well Being less daunting by providing practical tips, expert advice from some of our Podcast guests, and helpful motivation, all in a friendly, chatting way. Something you can listen to in your workout, on a walk, or with a cuppa for a pick me up.  Whether it’s sleep, training, Fitness Apps food and nutrition swaps, or developmental, emotional and physical milestones, we are here to accompany you through every step of the journey. We believe that by simplifying the sometimes complex, conflicting issues around weight loss, health and well being into bite-sized, actionable steps, we can help you feel more motivated and less overwhelmed.

Comedy

Health & Fitness

Education

Self-Improvement

At Bite Size and Baby Steps, our mission is to make Health and Well Being less daunting by providing practical tips, expert advice from some of our Podcast guests, and helpful motivation, all in a friendly, chatting way. Something you can listen to in your workout, on a walk, or with a cuppa for a pick me up. Whether it’s sleep, training, Fitness Apps food and nutrition swaps, or developmental, emotional and physical milestones, we are here to accompany you through every step of the journey. We believe that by simplifying the sometimes complex, conflicting issues around weight loss, health and well being into bite-sized, actionable steps, we can help you feel more motivated and less overwhelmed.

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Legend of Stage and Screen - Jo Martin - Part 1

Legend of Stage and Screen - Jo Martin - Part 1