In this episode, we explore Leif’s failures and what he thinks is the best way to overcome fear

In this episode, we explore Leif’s failures and what he thinks is the best way to overcome fear

Leif Welhaven

Xander Speaks is a bold, unfiltered podcast about men’s mental health, vulnerability, and healing. Hosted by Alex—a disabled veteran living with bipolar disorder—this show breaks the silence around what it means to struggle, survive, and speak up. Through honest conversations and personal stories, Xander Speaks challenges toxic masculinity and proves that strength starts with being real. No more suffering in silence. It’s time to talk.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Philosophy

Xander Speaks is a bold, unfiltered podcast about men’s mental health, vulnerability, and healing. Hosted by Alex—a disabled veteran living with bipolar disorder—this show breaks the silence around what it means to struggle, survive, and speak up. Through honest conversations and personal stories, Xander Speaks challenges toxic masculinity and proves that strength starts with being real. No more suffering in silence. It’s time to talk.

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Leif Welhaven

Leif Welhaven