What Your Friends Know

(Leightanna) emotional wellness

Listen Later

Leightanna is a holistic health coach specialising in emotional wellness, inner-child and mindset work. She studied at the University of Roehampton where she gained a Bachelor of Arts in early childhood, and then went on to study at the Institute for Integrative Nutrition.


Topics discussed:

  • How does our mother’s food consumption during pregnancy, followed by our food behaviours during early childhood impact the way we eat? 
  • What is bio-integrative eating? 
  • What does the universe look like to you and how would you describe its power? 
  • How do you integrate spiritual practices into everyday life? 

    • Find us at:

    @whatyourfriendsknow

    @lauracpinnell


    Find Leightanna at @leightannawellness

    ...more
    View all episodesView all episodes
    Download on the App Store
    What Your Friends KnowBy What Your Friends Know