This mum & daughter have been asked to reflect on the default behaviours that keep them stuck in the unhelpful dynamic they’re in when conflict arises, and what to seek more positive and helpful behaviours that foster connection and communication.

This session explore how trauma, mental health challenges and other diagnoses can impact even our closest relationships, and what real repair looks like. 

Listen to Part 1 of Leisel & Ellie's sessions here. 

Resources (Australia-only)

• 1800RESPECT: The national domestic, family, and sexual violence counselling, information, and support service.
• Beyond Blue: For support with anxiety, depression, and suicide prevention.
• Lifeline Australia: For 24/7 crisis support and suicide prevention services.
• Motivated Minds: Learn more about host Sarah Bays’ practice.
• Relationships Australia: A leading provider of relationship support services for individuals, families, and communities.

The End Bits

• Want To Be On This Is Why We Fight? Apply here. 
• Host: Sarah Bays
• Executive Producer: Naima Brown
• Studio Engineer: Lu Hill
• Audio production: Thom Lion and Jacob Round

See omnystudio.com/listener for privacy information.