Infused olive oil with lemon is a great way to add more layers of flavor  to otherwise boring dishes. You can even add this oil to desserts to  give them a fruity kick. Lemon olive oil also has an amazingly long shelf life while at the same time, retaining its fresh flavor.Olive oil is made by pressing the oil from ripe olives. Many nutrients  are found in the oil, including MUFAs, polyphenols, and vitamins E and K  to name a few. These nutrients help in regulating bodily functions and  boosting the immune system. Olive oil, which is high in monounsaturated  and polyunsaturated fats, can help lower harmful cholesterol levels in  the body.