In Honour of Mental Health Week Awareness - On this weeks episode, we delve into the theme of Movement with our mental health special, featuring a lively chat with Jason Berry and his group as they embarked on stage one of the Walk and Talk initiative.

We were thrilled to have health, fitness, and well-being expert Anthony Chapman join us to share his insights.

Our guest, Sally Desborough of Mental Health Awareness, shared her inspiring journey and her dedication to educating and supporting businesses in mental well-being. Her contribution added immense value to the discussion.

And last but not least, we were honoured to have industry legend William Lloyd-Hayward, a signatory member of the Mortgage Industry Mental Health Charter, on our panel.