Dhammarato Dhamma

Length of Practice | Brian #5 | 5.18.21


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Dhammarato and Brian talk about length of practice, and the formalities that oftentimes take away from one's meditation.

See the video version of this call on YouTube.

►YouTube Video - https://www.youtube.com/watch?v=66l04TVqvXE

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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

00:00:00 Monks and Eating

00:04:22 The Buddha's Simple Instructions on Meditation
00:24:28 Training Differently
00:32:20 Metta and Wholesome Thoughts
00:41:19 Meditate for How Long?
00:54:22 Let Go!
01:01:49 Confidence in the Path

...more
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Dhammarato DhammaBy Dhammarato Dhamma