solitude, often referred to as "silence and solitude," does not mean "loneliness," nor does it mean "me time" like watching TV or doing an eye mask. In the same way as the previous disciplines we've discussed (fasting, prayer, and meditation), solitude is removing one thing to make space for something to take its place; in this case, it is stepping into quiet, alone spaces with the intent to listen and be filled up with the Father's presence. In his book, "Celebrations of Discipline," Richard Foster describes solitude like this: "Jesus calls us from loneliness to solitude… Loneliness is an inner emptiness. Solitude is inner fulfillment."

Silence and solitude are practices that we can carry with us at all times, no matter our surroundings, though having extended times in quiet and silence is vital. It's actually about trust–trusting that God is enough for us when we are alone, and enough for us when we are with people. We do not have to prove ourselves with words or actions, because we have made a habit of resting in and listening to God intentionally in every moment of our lives, and acting from that place. We fill up in the quiet, and we then carry that "portable sanctuary" everywhere we go.

Listen in for a solitude practice to engage with this Lent.