“If you do not deny yourself, you make yourself soft, and unfit for the spiritual journey.” — Saint Augustine

Lent is a season of fasting, but it’s about more than just giving something up—it’s about strengthening our will. Self-denial isn’t deprivation; it’s discipline. The more we say no to ourselves, the easier it becomes to say no to the distractions, temptations, and comforts that pull us away from what truly matters. Whether in faith, life, or even sports, fasting teaches us mastery over our desires, making room for something greater. This one is dedicated to all my Catholic men and Warriors alike.

As always, thank you for tuning into Conversations with Chance Mutuku. Don’t forget to rate, comment, and subscribe to the channel.

Big love to our sponsors, BBBBLANC* and Kabaka Concept. For more info, catch us here:

🌐 www.bbbblanc.com

Or follow @chancemutuku and @kabakaconcept on all social media platforms.

Love.*