Diet Science

Lentils - The Underrated Nutrition Powerhouse


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Lentils are petite legumes with huge health benefits. Listen in this week as Dee discusses the nutrient power of lentils, and how to cook and incorporate them into your meal plan.


Link to Dee's famous Lovely Lentil Soup: https://processedfreeamerica.org/lovely-lentil-soup/

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Diet ScienceBy Dee and Michael McCaffrey

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