This week I spoke to one of favourite people, Leo de Awa.

He was responsible for the start of my own running journey, persuading me during a meal in Seville that I could run a marathon.

I trained pretty hard for that I can tell you, but nothing like as hard as Leo trains.

That's because he's a race walker with his sights set on the Olympic Games.

He also makes me laugh. A lot... I hope you enjoy his story.

 

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