While Caitlin is on her honeymoon, Mego sits down solo with HER MOM Rhonda Meadows for a very special Work it Out Mother's Day. They talk fitness in the 80's, finding what works for you and whether or not Megan is a good daughter. KIDDING.

Les Mills' Sh'Bam w/ Rhonda Meadows "Don't Say Bone"

A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness.  They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.

Health & Fitness

Fitness

A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.

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Les Mills' Sh'Bam w/ Rhonda Meadows "Don't Say Bone"

Les Mills' Sh'Bam w/ Rhonda Meadows "Don't Say Bone"