The Elements of Us™ with Allison Arden

Lesley Koeppel - Candor, Fear, & Getting Unstuck


Listen Later

In this episode of The Elements of Us, Allison speaks with New York City-based therapist, Lesley Koeppel.

Lesley shares ideas to:

  • Make candid conversations easier
  • Better manage uncertainty
  • Find positive perspectives in difficult times 

and the special 'prescription' she gives to help her clients embrace sadness.

...more
View all episodesView all episodes
Download on the App Store

The Elements of Us™ with Allison ArdenBy Allison Arden

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings