Stories of Hope

Lesley's Story of Hope


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Join us in this insightful episode of "Lesley's Story of Hope" as we delve into the journey of healing from anxiety specifically monophobia and mental health anxiety.  Lesley opens up about her past belief that she was irreparably broken, her wiring off and that inner peace was an unattainable dream.


However, a profound realization changed everything. Lesley discovered that she wasn't broken but simply missing the gift of thought. She learned that her mental health wasn't something she flipped in and out of but a result of innocently misusing the gift of thought.


One of her biggest breakthrough moments was recognizing her innate health and that she wasn't an exception to it. She candidly shares her experience with the fear of depression, and how hyperfocusing and being vigilant about depression made her feel worse. Lesley realized she hadn't given herself grace for feeling sadness, keeping that fear alive through her thinking.


Through her journey, Lesley learned to trust her wisdom, no matter what life threw at her. She shares how redirecting her energy to wisdom and trust allowed her to fade fear into the background and get back into her life.


Listen in as Lesley discusses the micro-moments of openness to wisdom and trust, celebrating herself like a toddler for every step forward. Her story reminds us that where we choose to put our attention can truly transform our lives. This is a true story of hope. 


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Stories of HopeBy Lily Sais

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