In today's episode I am talking with you about something I have learned a lot about lately, and that is how to cope. As things have spiraled in our lives to a new level of lack of control, all of us control freaks out there need to find new ways to process things. I talk about the theory that everything is figureoutable and how to switch your mindset from controlling to careful processing. This new switch will help you not only to relieve stress in your life, but also to create healthier habits that go far beyond quarantine.