OVERit Podcast S3/E1 

 I know a lot of many challenges through these times, so I have put a group of people who are masters in their field for a live podcast to discuss how we can lose the stress with mindfulness. 

We spoke for a couple of hours giving you ways to overcome many of the challenges we face right now, from anxiety, depression, mental health issues, moving back in with parents, not being able to work, no income and many other solutions to the problems that the virus has bought upon us.   

Topic: Less Stress With Mindfulness   

Hosted by: Joby Boughey - Insta: @jobycosmicwarrior - FB Joby Boughey 

Chris Soltara - Insta: @chrissoltara  

With special Guests: 

Master B - Facebook:  https://www.facebook.com/tony.ainsley 

Debby Coda - Insta: @debbycoda - FB Debby London coda  

Tijen Omer - Insta & FB: @whiteauraholistic_healing   

Please connect with our speakers if you would like to book any healing with them or seek any advice during this time.    

You Can Listen To The Soundcloud version Here: https://soundcloud.com/jobycosmicwarrior/less-stress-with-mindfulness-podcast  (On all major podcast platforms too)   

YouTube Video link;  https://youtu.be/jTBx_xT7JSE