In this episode, Cat explores the important role that discipline plays in manifesting our dreams into reality. She offers up her own definition and speaks words of encouragement for those trying to 'bounce back' from tough seasons that may have left them depleted. Instagram: @<a href="https://www.instagram.com/cat.lantigua/" rel="noopener noreferrer" target="_blank">cat.lantigua</a>Twitter: @<a href="https://twitter.com/catlantigua" rel="noopener noreferrer" target="_blank">catlantigua</a>Email: cat@catlantigua.comSubscribe to Cat's bi-weekly wellness newsletter, Eleven, <a href="https://11newsletter.substack.com" rel="noopener noreferrer" target="_blank">here</a> or look look it up in Substack! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode, Cat explores the important role that discipline plays in manifesting our dreams into reality. She offers up her own definition and speaks words of encouragement for those trying to 'bounce back' from tough seasons that may have left them depleted. Instagram: @cat.lantigua Twitter: @catlantigua Email: cat@catlantigua.com Subscribe to Cat's bi-weekly wellness newsletter, Eleven, here or look look it up in Substack! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Cat explores the important role that discipline plays in manifesting our dreams into reality. She offers up her own definition and speaks words of encouragement for those trying to 'bounce back' from tough seasons that may have left them depleted. Instagram: @<a href="https://www.instagram.com/cat.lantigua/" rel="noopener noreferrer">cat.lantigua</a>Twitter: @<a href="https://twitter.com/catlantigua" rel="noopener noreferrer">catlantigua</a>Email: cat@catlantigua.comSubscribe to Cat's bi-weekly wellness newsletter, Eleven, <a href="https://11newsletter.substack.com" rel="noopener noreferrer">here</a> or look look it up in Substack! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

less talking and more action bb!!!!

Cat Lantigua is a Dominican-American facilitator and community architect dedicated to building spaces that foster soul-centered conversations and connections. She is the Founder&nbsp;and CEO at Goddess Council, a sisterhood and wellness community for women seeking deep connections, opportunities to heal, new meaningful friendships, and joy! The mission of this show is to showcase Cat's personal journey of self-actualizing, overcoming fears, and paving the way for her soul's purpose to shine through, while amplifying the voices of women and millennials impacting the culture for our highest good. Keep up with Cat in between episodes by following her on Instagram <a href="www.instagram.com/cat.lantigua" rel="noopener noreferrer" target="_blank">@cat.lantigua</a> You can also message her directly via email at cat@catlantigua.com <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Personal Journals

Cat Lantigua is a Dominican-American facilitator and community architect dedicated to building spaces that foster soul-centered conversations and connections. She is the Founder and CEO at Goddess Council, a sisterhood and wellness community for women seeking deep connections, opportunities to heal, new meaningful friendships, and joy! The mission of this show is to showcase Cat's personal journey of self-actualizing, overcoming fears, and paving the way for her soul's purpose to shine through, while amplifying the voices of women and millennials impacting the culture for our highest good. Keep up with Cat in between episodes by following her on Instagram @cat.lantigua You can also message her directly via email at cat@catlantigua.com Hosted on Acast. See acast.com/privacy for more information.

Cat Lantigua is a Dominican-American facilitator and community architect dedicated to building spaces that foster soul-centered conversations and connections. She is the Founder&nbsp;and CEO at Goddess Council, a sisterhood and wellness community for women seeking deep connections, opportunities to heal, new meaningful friendships, and joy! The mission of this show is to showcase Cat's personal journey of self-actualizing, overcoming fears, and paving the way for her soul's purpose to shine through, while amplifying the voices of women and millennials impacting the culture for our highest good. Keep up with Cat in between episodes by following her on Instagram <a href="www.instagram.com/cat.lantigua" rel="noopener noreferrer">@cat.lantigua</a> You can also message her directly via email at cat@catlantigua.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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