In this show, you'll hear from two successful entrepreneurs about how journaling has changed their lives in very different ways.

My first guest is Andy Ayim MBE, founder of Angel Investing School, who explains how he uses his 'tracker' to record the most significant events in his daily life.

Then you'll hear Nik Whitfield's remarkable story. He's the founder and Chairman of Panaseer and journaling was partly responsible for curing his previously debilitating back pain.

Original Episodes:

Andy Ayim - Investing in yourself and others

Nik Whitfield - Wellbeing, Leadership & The Power of Journaling

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